Why get a massage?

Massage therapy addresses a variety of health conditions the most prevalent being stress-related tension which accounts for 80%-90% of disease.    Massage and bodywork can help to relieve the symptoms of tension, anxiety, depression, as well as back pain, headaches, muscle pain and various types of chronic pain.  Massage and body work promotes faster healing of sports injuries, repetitive stress injuries and contributes to the enhancement of physical conditioning.  Massage can help improve sleep quality, improve concentration and also creates an overall sense of well-being.